Golden Glow Beauty Smoothie Recipe
Image: Stocksy / Marty Sans
Makes: 1 smoothie
Ingredients
- 1 medium frozen banana, chunks
- 1 cup frozen mango, chunks
- 1-2 teaspoons turmeric (depending on taste)
- 1/2 teaspoon cinnamon
- 1/2 teaspoon fresh ginger, grated
- 1 teaspoon chia seeds
- Handful of raspberries
- 1 tablespoon coconut flakes
Method
- Set aside the raspberries and coconut flakes, then add all remaining ingredients to a high-speed blender.
- Blend on high until smooth and thick. Adjust the consistency as desired by adding more liquid or fruit if needed.
- Pour into a glass and top with raspberries and coconut flakes.
- Enjoy immediately for an inside out golden glow!
Anna Mitsios
Anna is a certified naturopath and nutritionist and founder of leading Australian natural skincare and wellness company, Edible Beauty Australia. Anna has been featured in various publications including Mind Body Green, Women’s Health and Allure. She is committed to the natural transformation of her client’s skin using proven botanicals, nutrients and herbal formulations, both on the inside and out.
Anna’s career began in the corporate sector, where she specialised in corporate finance and private banking for over ten years working in Sydney and New York for a large Australian bank. Anna’s career change was sparked by her own health journey, following a diagnosis of Type 1 diabetes at 18 years of age. Her diagnosis triggered her intense study of botanicals and nutrition to manage auto-immune condition and assist others in attaining optimal health. Anna’s naturopathy career has included working as a naturopath within a reputable natural fertility clinic in Sydney, within a pharmacy and health food store and running her own naturopathy practice.
